A vehicle for change

Imagine the last time you were fully engrossed in an activity that you loved. For some, it might be walking in nature, for others it could be reading a good book, dancing in the rain, going on a road trip, sitting in front of a fire, or playing a musical instrument.

Hypnosis is an experience of relaxed, focused absorption, during which we can tap into the power of our subjective experience to open up new possibilities and transform our perceptions.

Humans are often irrational decision-makers, and sometimes our irrational feelings can drive our thoughts, choices, and behaviour in ways that hold us back. A powerful tool that utilizes human imagination and verbal repetition, hypnosis is a vehicle for change that can help us connect with our inner resources, strengths and wisdom to overcome even the most stringent of obstacles.

Stefan has more than 100 hours of training in clinical hypnosis with world expert in hypnosis and depression, Michael Yapko. Stefan has also trained in creative mind coaching with Stephen Gilligan, student of master hypnotist Milton Erickson.

Issues hypnosis can effectively address

• Depression

• Anxiety

• Chronic pain

• Addictions

• Relationship difficulties

• Traumatic experiences